health

[Health] Why Tiger nuts Is Good For Diabetics

August 31, 2018

TIGER NUTS & DIABETES If you are diabetic and or hypertensive, please take about 30 to 50 pieces of tiger nuts daily. Tiger nuts are extremely high in fiber and helps to lose weight. Fiber takes your body a while to digest, so it leaves you feeling fuller longer. That reduces cravings(hunger) just hours after […]

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Clean Warri Excercise Holds Tomorrow 

March 24, 2017

Don’t sit back wondering how you can make a difference in Warri. 20 Man, 10 Locations is an amazing opportunity to do what you can for our City. Lend a hand to this exciting, growing collaborative initiative. Whether you have the time to join us this Saturday, or in subsequent Clean Up operations this year, […]

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